How to use a foam roller for legs - pulseroll.com
2020-8-25u2002·u2002Slowly push yourself backwards, rolling the foam roller up the legs; Then change direction and slowly roll back in the opposite way. Invest in the best kind of foam rollers. By using the above guide, you will no longer be asking how to use a foam roller for legs, you'll be able to go ahead and soothe those sore muscles yourself.
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